Getting Older and Slower.

Run: “January 60’s”

Run: “January 60’s”
Distance: 2.10 Miles
Time: 25:10
Pace: 12:28
Cals: 357
HR Avg: 148 bpm
HR Max: 176 bpm
Elevation Gain: 62 ft
Comment: Quick run while the weather held out. Something to burn that wine out of my body before I replenish. Today it was 60 degrees outside, so here is a picture of the Ohio 1978 blizzard.

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