Getting Older and Slower.

And So it Begins 2018 Snow Trail Jog

Went out for a jog, it is very cold. I felt good, but my feet keep cramping up and I am slow. Either way, I am glad I got outside for a run. This 10K run next Sunday isn’t going to be fun. I might have to do quite a bit of walking, if not just to make sure I finish.

https://www.strava.com/activities/1336095947

https://connect.garmin.com/modern/activity/2408210759

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