Getting Older and Slower.

Crossfit Benchmarks

Will update this later to only include my best times and scoresĀ (will be easier to maintain).

  • 2011-08-05: Fran = 10:28
  • 2011-09-17: Fight Gone Bad = 281
  • 2011-10-25: Grace = 3:09
  • 2011-12-23: Jackie = 10:06
  • 2012-01-07: 5000 M Row = 21:06
  • 2012-01-08: Kelly = 38:21
  • 2012-02-10: Annie = 16:17
  • 2012-02-24: Open 12.1 = 86
  • 2012-03-02: Open 12.2 = 61
  • 2012-03-10: Open 12.3 = 242
  • 2012-03-16: Open 12.4 = 240
  • 2012-03-23: Open 12.5 = 70
  • 2012-04-08: 5000 M Run = 27:46
  • 2012-03-16: Karen = 7:25
  • 2012-04-04: Helen = 10:15
  • 2012-05-19: Wilmot = 18:31
  • 2012-06-08: Hope = 189
  • 2012-06-12: 500 M Row = 1:36
  • 2012-07-19: Annie = 10:13
  • 2012-07-22: Jerry = 24:15
  • 2012-07-26: Karen = 7:31
  • 2012-08-02: Angie = 26:26
  • 2012-08-12: Coe = 18:31
  • 2012-08-26: Holbrook = 20:43
  • 2012-09-05: Isabel = 4:17
  • 2012-09-09: Bradshaw = DNF
  • 2012-09-17: Elizabeth = 6:03
  • 2012-10-04: 5000 M Row = 19:46
  • 2012-10-05: Grace = 2:32
  • 2012-10-21: Half Marathon = 2:17:10
  • 2012-11-04: 5000 M Run = 26:39
  • 2012-12-04: 1600 M Run = 7:12
  • 2012-12-05: Open 11.2 = 6 + 9
  • 2012-12-10: Fran = 5:38
  • 2012-12-11: Open 12.1 = 98
  • 2012-12-23: Victoria Solo = 28:46
  • 2013-01-10: Jackie = 11:03
  • 2012-01-20: Coe = 23:01
  • 2013-02-21: 1000 M Row = 3:26.4
  • 2013-03-07: Open 13.1 = 150|15:28
  • 2013-03-17: Open 13.2 = 257
  • 2013-03-22: Open 13.3 = 239|7:48
  • 2013-03-17: Open 13.4 = 73
  • 2013-03-31: Open 13.4 = 81
  • 2013-04-05: Open 13.5 = 50
  • 2013-05-04: 5000 M Run = 27:29
  • 2013-06-14: Daniel = 26:00
  • 2013-07-07: Bradley = 36:12
  • 2013-07-14: Rankel = 5 + 6
  • 2013-07-20: Cindy = 12 + 25
  • 2013-07-24: Annie = 13:20
  • 2013-05-27: Murph = 43:28
  • 2013-07-26: 5000 M Row = 20:49.3
  • 2013-07-31: 500 M Row = 1:27
  • 2013-08-18: Jerry = 23:41
  • 2013-10-14: Cindy = 15 + 29
  • 2013-10-18: Grace = 2:05
  • 2013-11-08: Fran = 4:50
  • 2014-02-02: Open 13.3 = 240|11:00
  • 2014-03-01: Open 14.1 = 216
  • 2014-03-09: Open 14.2 = 83
  • 2014-03-15: Open 14.3 = 121|4:14
  • 2014-03-22: Open 14.4 = 180|13:50
  • 2014-03-29: Open 14.5 = 18:01
  • 2014-04-10: Isabel = 2:56
  • 2014-08-18: Fran = 5:33
  • 2014-08-19: Isabel = 2:40
  • 2014-08-21: Grace = 2:19